‘Ayurveda’ Workshop — Sunday, 27th October 2024
This workshop will bring greater awareness to how you can adapt your nutrition, activities, sleep and overall health to balance your individual doshas. Only $35.
Prenatal Yoga Classes — Term Begins Wednesday 5th October
Our new 5-week term commences on Wednesday the 2nd of October from 5pm-6.10pm with Denise Duprat, an experienced prenatal teacher. No yoga experience necessary.
Sri Lanka ‘Be Well’ Retreat — 2nd-9th August 2025
Announcing our Sri Lanka 'Be Well' Retreat, 2nd-9th August 2025. Broaden your horizons and join us on seven fabulous nights you will never forget!
‘5 Kleshas’ Workshop — Sunday, 30 June 2024
Join us for our ‘5 Kleshas’ workshop on Sunday June 30, 9am-11:30am. Understand the afflictions of the mind that cause us suffering and relieve yourself of fear and judgement. Only $35.